Tag Archive for: Monterey County Resources
Bill Lee, Aspire Health Plan member, shares his experience with the health coaching program
Member StoriesFollowing heart surgery and social isolation during COVID-19, Aspire Health Plan member Bill Lee was feeling very depressed. He joined the health coaching program and soon found it to be beneficial.
How do I get dental coverage when I retire?
All About Medicare, Oral and dental health, Turning 65?, Understanding what Medicare covers, Your Health and WellnessAs we get older, we are more prone to oral health problems. Make dental care a priority. If you are thinking about retirement, what are your options for dental coverage? We provide details and some advice on saving costs.
Why spending time outside makes us happy
Choose HappyResearch shows that people who spend more time outside report better health and greater happiness. We provide suggestions for outdoor activities including a list of day hikes around Monterey County.
An interview with Nicole Jurgens, a health coach working with diabetics in Monterey County
Meet the Population Health Team, Partners in HealthHealth coaches like Nicole Jurgens offer personalized one-on-one support to help Aspire Health Plan members and the community meet health goals, access health resources, and reduce risks or complications related to chronic conditions including type 2 diabetes. We asked her questions about her role.
An interview with Luis Viera, a health coach working with prediabetics
Meet the Population Health Team, Partners in HealthDid you know that Aspire Health Plan and the Diabetes Collaborative of Monterey County have teamed up to help you make meaningful changes in your lifestyle that can reduce your risk of diabetes? We recently sat down with Luis Viera, a bilingual health coach who works with prediabetics through one-on-one coaching and the Diabetes Prevention Program (DPP) to talk more about his role.
Gardening as a mood-boosting activity
Choose HappyA recent study found that gardening is a major mood-boosting activity. As we focus on "Choosing Happy" this year, we explore the many ways gardening can help us feel and live better.