Tag Archive for: Monterey County Resources
![Aspire Blog - Bill Lee, Aspire Health Plan member, sits and shares his story](https://www.aspirehealthplan.org/wp-content/uploads/2021/09/Aspire-Blog-Bill-Lee-500x270px-1.jpg)
Bill Lee, Aspire Health Plan member, shares his experience with the health coaching program
Member StoriesFollowing heart surgery and social isolation during COVID-19, Aspire Health Plan member Bill Lee was feeling very depressed. He joined the health coaching program and soon found it to be beneficial.
![Aspire Blog - Medicare and Dental Coverage - Dental hygienist sitting with a dental patient](https://www.aspirehealthplan.org/wp-content/uploads/2021/08/Aspire-Blog-Dental-Coverage-and-Retire-500x270px-1.jpg)
How do I get dental coverage when I retire?
All About Medicare, Oral and dental health, Turning 65?, Understanding what Medicare covers, Your Health and WellnessAs we get older, we are more prone to oral health problems. Make dental care a priority. If you are thinking about retirement, what are your options for dental coverage? We provide details and some advice on saving costs.
![Aspire Blog - best hiking trails for seniors in Monterey County - older adults walking outside](https://www.aspirehealthplan.org/wp-content/uploads/2021/07/Aspire-Blog-Outdoors-and-Happiness-500x270px.jpg)
Why spending time outside makes us happy
Choose HappyResearch shows that people who spend more time outside report better health and greater happiness. We provide suggestions for outdoor activities including a list of day hikes around Monterey County.
![Aspire blog - Nicole Jurgens - Aspire Health health coaching program](https://www.aspirehealthplan.org/wp-content/uploads/2021/07/Aspire-Blog-Nicole-Jurgens-500x270px.jpg)
An interview with Nicole Jurgens, a health coach working with diabetics in Monterey County
Meet the Population Health Team, Partners in HealthHealth coaches like Nicole Jurgens offer personalized one-on-one support to help Aspire Health Plan members and the community meet health goals, access health resources, and reduce risks or complications related to chronic conditions including type 2 diabetes. We asked her questions about her role.
![Aspire blog - Luis Viera - Aspire Health health coaching program](https://www.aspirehealthplan.org/wp-content/uploads/2021/07/Luis-Viera-Aspire-Blog-500x270px.jpg)
An interview with Luis Viera, a health coach working with prediabetics
Meet the Population Health Team, Partners in HealthDid you know that Aspire Health Plan and the Diabetes Collaborative of Monterey County have teamed up to help you make meaningful changes in your lifestyle that can reduce your risk of diabetes? We recently sat down with Luis Viera, a bilingual health coach who works with prediabetics through one-on-one coaching and the Diabetes Prevention Program (DPP) to talk more about his role.
![aspire blog - health benefits of gardening - woman gardening](https://www.aspirehealthplan.org/wp-content/uploads/2021/05/Aspire-Blog-Gardening-and-Happiness-500x270px_20210511145807.jpg)
Gardening as a mood-boosting activity
Choose HappyA recent study found that gardening is a major mood-boosting activity. As we focus on "Choosing Happy" this year, we explore the many ways gardening can help us feel and live better.