Aspire members have access to a Health Coach as they work toward their health goals, including learning how to improve their diets. This March, for Nutrition Month, we asked our Aspire Health Coaches to share their expertise on the basics of healthy eating.

During this year's open enrollment period, Aspire's team noticed an increase in Medicare scam attempts. For example, we received an email from a Monterey County resident who was recently contacted by someone who claimed that they were issuing the resident a new Medicare card since theirs had been deactivated. Luckily, this person knew what to look out for. Your card will never be arbitrarily deactivated, and no Medicare representatives should call you unless you call them first.