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Aspire Blog - tips to manage high blood pressure

Five tips to manage high blood pressure

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High blood pressure affects half of all adults, so it's important to know what it is and how to manage it! Let's discuss some tips to help keep your blood pressure at the appropriate level.
Aspire Blog - Tips for Travelling with Medications

Tips for traveling with medications

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If you are planning a trip, don't forget about your medicine! Whether you plan to fly or drive to your destination, here are a few tips to make sure you and your medications arrive safely.
Aspire Blog - When to visit urgent or emergency care

When to visit urgent or emergency care

One important way to get the best medical care is to know when you should go to urgent or emergency care. Here are a few differences between each type of care, conditions they can treat, and information on urgent and emergency care in Monterey County.
Aspire Blog - Tips for choosing a primary care provider

Four tips for choosing a primary care provider (PCP)

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Most Medicare Advantage (MA) plans require that you choose a provider from their network which usually includes many different local providers. Keep the following tips in mind to help you identify the best PCP for your needs.
Aspire Blog - Exploring the Mediterranean Diet

Exploring the Mediterranean diet

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With the help of our Population Health team, we put together some information about the Mediterranean diet, how it can help you live a healthier lifestyle and some resources to help you do it.
Aspire Blog - Primary Care Physician (PCP) and patient

Resolve to see your doctor in the New Year

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Start the New Year off by scheduling an Annual Wellness Visit in 2022. Make a resolution to see your PCP for this important visit each year around your birthday — then you won't forget.

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Aspire Health is a Medicare Advantage HMO plan sponsor with a Medicare contract. Enrollment in Aspire Health depends on contract renewal.

Medicare beneficiaries may also enroll in Aspire Health through the CMS Medicare Online Enrollment Center located at http://www.medicare.gov. Every year, Medicare evaluates plans based on a 5-star rating system. For accommodation of persons with special needs at meetings call 1-855-570-1600 (TTY: 711) Other Providers are available in our network. Out-of-network/non-contracted providers are under no obligation to treat Aspire Health members, except in emergency situations. Please call our customer service number or see your Evidence of Coverage for more information, including the cost-sharing that applies to out-of-network services. For a complete list of available plans please contact 1-800-MEDICARE (TTY users should call 1- 877-486-2048), 24 hours a day/7 days a week or consult www.medicare.gov.

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